Yoga Fusion Belly Dance (in English)

 

In this fusion-class Nia brings together strengthening and conditioning yoga asanas, flowing linking movements, and Belly Dance Technique. 

 

'Belly Dance' is an ancient dance form, at its very roots - a dance of initiation and ritual. It's circular and spiraling movements that celebrate the female form and dynamics of nature have the potential for healing and empowering women today. 

 

Belly dance activates the core and unusual muscle groups. By isolating and concentrating the body's movements, neural pathways are created, strengthened, and rigid linear patterns in the body and even the mind can unravel.

 

Nia has practiced Belly Dance technique for several years and most appreciates now, how her body naturally finds these movements when entering into a free-flowing dance practice.

 

Thursday 12.11.2020 - 19.01.2021 (excluding 24.12. & 31.12.)

19.45-21.00

10-Week Course 140€

Drop-ins 16€

 

Further information

 

Contact Nia

 

Please let me know if you would like to reserve your seat. Places are limited.

 

 

phoenix yoga 

IBAN: DE53 2505 0000 0201 5075 22

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